Hypnosis CD versus Brainwave Entrainment – Which Works Better?
Many people and mental protagonists actually find the whole idea behind a hypnosis CD quite presumptuous for the very fact that it assumes that everyone has the same learning capacities. These assumptions of monotony in learning and self-education for hypnosis techniques does not aid in the whole learning experience. A quick survey of hypnosis CDs reveals it to be nothing more than a collection of CDs and DVDs with calm music, a carefully constructed program backed by a soothing voice.
While some programs are rudimentary and basic with no effectiveness, some of the hypnosis CDs are terrible complicated and will more than likely irritate the user into a state of heightened anger and frustration than any actual hypnosis. It is also quite dangerous because you are playing around with the suggestibility of the subconscious mind.
While you are fully in control of the process, the dynamics of the CD has been created without you in mind, with profit in mind to say the least and that leaves a moral question hanging in the air. To what end do you allow your subconscious to be manipulated by messages that have been created for the mass market in mind. Some messages might not work on you and some of them might even have the adverse effect than desired. Many would akin hypnosis to using a blunt tool that is not suited for a sophisticated task, and hoping for the best.
The science is not exact and the methods can be questionable. The problem that most people have with this is that there are no measurable, no figures, no readings that we can refer to in order to ensure that there has been some progress with the use of the CD, instead of a placebo that creates temporary hope and euphoria. Like a terrible drug like combination that will leave the end user worse for wear when the inevitable withdrawal symptoms come into play.
The stand this article takes is that hypnosis CDs are more dangerous than anything else and users interested in personal development should give them a wide berth whenever they encounter them. Instead, consider the use of binaural beats and brainwave entrainment. The science behind this is far more exact and it uses specifications based on research into how the brain works. If there was a wager between hypnosis and brainwave entrainment, then many would definitely be on the side of brainwave entrainment for many reasons.
One of them is the fact that it is a proven method of synchronizing the two hemispheres of the brain to produce a frequency in the brain associated with established peak performance states within the brain. It is also measurable with instruments to ensure that your brain is actually within these ranges. There have been volumes of research and applications based on more advanced technology like biofeedback and autogenics. At the end of the day, the choice is obvious, for a far more safer alternative to hypnotism, brainwave entrainment is the answer.
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